Schedule

Monday

• Mighty Tigers (5-8)
  4:15 pm - 5:00 pm
• Tigers (9-11)
  4:15 pm - 5:00 pm
• All Levels
  4:15 pm - 5:10 pm
• Teens (12-16) Beginner - Level 1
  5:15 pm - 6:10 pm
• Teens (12-16) Level 2 & Above
  5:15 pm - 6:10 pm
• Competition Fight Team
  5:30 pm - 7:30 pm
• Level 5 & Above
  5:30 pm - 7:30 pm
• Beginner to Level 1
  6:15 pm - 7:00 pm
• Level 2 & Above
  6:15 pm - 7:15 pm
• Beginner to Level 1
  7:15 pm - 8:00 pm

Tuesday

• Rush Hour HIIT Stations
  6:15 am - 7:10 am
• All Levels
  9:15 am - 10:10 am
• All Levels
  12:00 pm - 12:55 pm
• Mighty Tigers (5-8)
  4:15 pm - 5:00 pm
• Tigers (9-11)
  4:15 pm - 5:00 pm
• All Levels
  4:15 pm - 5:10 pm
• Level 1 & Level 2+ Sparring Drills
  5:15 pm - 6:00 pm
• Teens (12-16) Beginner - Level 1
  5:15 pm - 6:10 pm
• Competition Fight Team
  5:30 pm - 7:30 pm
• Beginner to Level 1
  6:15 pm - 7:00 pm
• Level 2+ Sparring Drills
  6:15 pm - 7:00 pm
• Beginner to Level 1
  7:15 pm - 8:00 pm
• Foundations
  7:15 pm - 8:00 pm

Wednesday

• All Levels
  6:30 am - 7:15 am
• All Levels
  12:00 pm - 12:55 pm
• Mighty Tigers (5-8)
  4:15 pm - 5:00 pm
• Tigers (9-11)
  4:15 pm - 5:00 pm
• All Levels
  4:15 pm - 5:10 pm
• Teens (12-16) Beginner - Level 1
  5:15 pm - 6:10 pm
• Teens (12-16) Level 2 & Above
  5:15 pm - 6:10 pm
• Competition Fight Team
  5:30 pm - 7:30 pm
• Level 5 & Above
  5:30 pm - 7:30 pm
• Beginner to Level 1
  6:15 pm - 7:00 pm
• Level 2 & Above
  6:15 pm - 7:15 pm
• Beginner to Level 1
  7:15 pm - 8:00 pm

Thursday

• Rush Hour HIIT Stations
  6:15 am - 7:10 am
• All Levels
  12:00 pm - 12:55 pm
• Mighty Tigers (5-8)
  4:15 pm - 5:00 pm
• Tigers (9-11)
  4:15 pm - 5:00 pm
• All Levels
  4:15 pm - 5:10 pm
• Level 1 & Level 2+ Sparring Drills
  5:15 pm - 6:00 pm
• Teens (12-16) Beginner - Level 1
  5:15 pm - 6:10 pm
• Competition Fight Team
  5:35 pm - 7:30 pm
• Rush Hour HIIT Stations
  6:15 pm - 7:10 pm
• Beginner to Level 1
  7:15 pm - 8:00 pm
• Foundations
  7:15 pm - 8:00 pm

Friday

• All Levels
  6:30 am - 7:15 am
• Rush Hour HIIT Stations
  9:15 am - 10:10 am
• Beginner to Level 1
  5:00 pm - 5:55 pm
• Competition Fight Team
  5:30 pm - 7:30 pm
• Level 2+ Sparring Drills
  6:15 pm - 7:00 pm

Saturday

• Rush Hour HIIT Stations
  7:00 am - 8:00 am
• All Levels
  8:15 am - 9:00 am
• All Levels
  9:15 am - 10:00 am
• Mighty Tigers (5-8)
  9:15 am - 10:00 am
• Tigers (9-11)
  9:15 am - 10:00 am
• Level 1 & Level 2+ Sparring Drills
  10:15 am - 11:00 am
• Teens (12-16)
  10:15 am - 11:00 am
• Foundations
  11:15 am - 12:00 pm
• Tigers | Sensory Friendly
  12:00 pm - 12:45 pm