Accessible Fitness

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Accessible Fitness

Accessible Fitness at Southside Muay Thai & Fitness

Welcome to a community where everyone belongs.

At Southside Muay Thai & Fitness, we believe fitness should be inclusive, empowering, and accessible to all. Our mission is to break down barriers so that everyone—regardless of ability, background, or experience—can enjoy the benefits of movement, confidence, and community.

NDIS-Friendly Programs

We proudly support NDIS participants with a range of tailored programs, including:

  • Sensory-Friendly Muay Thai: Specially designed classes for kids (ages 5–11) and neurodiverse participants, offering a calm, adaptive environment.
  • Inclusive Kids & Teens Programs: Building confidence, social skills, and physical fitness in a supportive, ego-free space.
  • Personal Training: One-on-one and small group sessions tailored to individual needs and goals.
  • Family Fitness: Parents and kids training together in a welcoming environment.

How We Support You

  • Experienced Coaches: Nationally recognized trainers with autism-friendly and mental health first aid training.
  • Accessible Facilities: Spacious, easy-to-navigate gym with all equipment sanitized regularly for safety and comfort.
  • Warm, Supportive Community: A focus on respect, trust, and personal growth for every member.

Get Started

We offer free trials for all programs and are happy to arrange tours or info sessions for NDIS participants, carers, and support coordinators. Our team is here to answer your questions and help you find the right fit.

Contact Us:

  • southsidemuaythai.com.au
  • Phone: 08 84906829
  • Email: info@southsidemuaythai.com.au
  • Visit us: 12/715 South Rd, Black Forest SA

Let’s build confidence, community, and lifelong fitness—together. 💙👊