WE HELP PEOPLE BECOME THEIR BEST

We foster a community environment, where health and fitness benefits promote positive lifestyle changes

REAL PEOPLE, REAL RESULTS

KARL LOST 26 KG

ANELA LOST 12 KG

JON LOST 22 KG

  • The staff are encouraging, friendly and supportive and the environment itself is great.

    I have personally lost over 15kgs since joining nine months ago and have completely fallen in love with the sport.

    If anyone is considering taking up Muay Thai or just wants a new way to get fit then I absolutely recommend Southside.

    Mark Lenard Avatar
    Mark Lenard
    13/03/15
  • Would 100 percent recommend Southside Muay Thai. I was a beginner and I have learnt so much within the past 4 months I have been there. The coaches are wonderful and professional and the atmosphere has been amazing and vibrant. I enjoy coming to Southside and get excited every time I book in a class!
    If you’re looking to get in real good shape and learn a martial art from the best, differently would choose Southside

    Tarnee Arch Avatar
    Tarnee Arch
    17/03/20
  • Best place to be! Choosing Southside is one of the best decisions I’ve made. Training at SSMT has helped me get in shape but most importantly has made me a stronger person mentally and emotionally and I will be forever grateful for that, and the people I’ve met in the process.

    Adriana Rodríguez González Avatar
    Adriana Rodríguez González
    21/04/18
  • I've been a member of the Southside family for more than 6 years now. I couldn't speak more highly of the coaches and facilities. Given that training at Southside has had such a positive impact on my physical health and wellbeing I would recommend to anyone to give it a try. However, as a school teacher I have to admit that learning martial arts is the FIRST thing I suggest to parents and families of children who are struggling within realms of education. Respect, concentration, confidence, assertiveness and self-regulation are just a few benefits your child will experience at Southside.... read more

    Karen Lee Avatar
    Karen Lee
    27/04/18
  • I have been made to feel so welcome by Kar & Barry & all the members. Lots of support & no judgement about skill level. I have had a severe injury for years and believe this is the place I will overcome it! So glad I bit the bullet & joined up! Thanks. Jay

    Atreyu Edgar Avatar
    Atreyu Edgar
    14/07/18
  • I first started my training with Southside Muay Thai well over a year ago and have never looked back since! I've been grateful enough to have trained at a number of different Dojo's, Clubs & Martial Arts groups in my years... But I have definitely found my home @ Southside Muay Thai among friends and great Coaches in a professional yet friendly family orientated environment. Along with great gym facilities and traditional Muay Thai training & techniques right at your fingertips.. Or should I say, teep's. - SSMT is not just a team of individual Champions, but is more so... read more

    Luke Bramley Avatar
    Luke Bramley
    08/11/17
  • I've been training at Southside for over 4 years now and started fighting just over a year ago.

    Southside is a genuine Muay Thai gym and is perfectly catered for beginners and families right through to professional fighters.

    I would highly recommend this gym to anyone looking to improve their fitness while learning the art of eight limbs.

    IT WILL IMPROVE YOUR LIFE!!!

    Matt Bice Avatar
    Matt Bice
    04/04/17
  • I decided to check out SouthSide Muay Thai because of good feedback I found online. Once I started training here I found the coaches extremely down to earth and the whole gym environment super friendly. There are no members with big egos and I felt extremely welcomed. After training for a while I decided that I wanted to progress and compete in the sport. Even though I was new to the sport I had great support from the fight team members and from the coaches. if you are interested in joining a gym I recommend checking out SSMT, as a... read more

    Anela Ilic Avatar
    Anela Ilic
    30/05/17
  • Kar & Barry have been very supportive and welcoming. I have struggled with injuries for years & I truly feel this is where I will finally strengthen my body and heal. My fitness levels are up and I’m totally hooked! Thanks to everyone at the club. So glad I joined!!!

    Beats Adroit Avatar
    Beats Adroit
    20/09/18
  • Southside Muay Thai provides the perfect training environment for those who have zero experience to those who are seasoned veterans. The friendly and helpful trainers give easy to follow instructions and never miss a thing with your technique. Being continually critiqued on your form helps you to learn quickly and enjoy it while you do. You're never out of your depth at Southside and would recommend it highly to all considering a physical challenge in a encouraging and friendly environment.

    Jim Bob Avatar
    Jim Bob
    16/04/18
  • I first started my training with Southside Muay Thai well over a year ago and have never looked back since! I've been grateful enough to have trained at a number of different Dojo's, Clubs & Martial Arts groups in my years...
    But I have definitely found my home @ Southside Muay Thai
    among friends and great Coaches in a professional yet friendly family orientated environment. Along with great gym facilities and traditional
    Muay Thai training & techniques right at your fingertips.. Or should I say, teep's.
    - SSMT is not just a team of individual Champions, but is more so a...
    read more

    Luke Bramley Avatar
    Luke Bramley
    08/11/17
  • SSMT is a great place to discover a new level of fun towards fitness. You're welcomed as a new comer no matter what level of fitness and encouraged by a great team and trainers.
    I am thoroughly enjoying my time learning new skills and meeting new people.

    Morgan Krause Avatar
    Morgan Krause
    10/07/16
  • I have only been training at this club since November 2017 and it has been amazing. The coaches Barry Saunders and Kar Wong are the best coaches I have ever trained with, it is so very clear that they both have years of knowledge and experience as athletes, fighters, as teachers and trainers. The integrity and respect the coaches have for their students shows in their fighters. It is also pretty clear when you walk into the club and see the many trophies and belts both past and present hanging up with pride that these guys know how train and... read more

    Sally Hurst Avatar
    Sally Hurst
    30/10/18
  • I have been training at Southside Muay Thai for 10 years and fighting for three years. In that time Baz & Kar gave assisted me in obtaining a South Australian State Title and a Silver Medal at the Muay Thai National Championships in the Gold Coast. Their experience, wealth of knowledge and support is next to none. I wouldn't train anywhere else simply for that matter. As fighters our best interests are always put first and forward, which is so important in this sport. The gym culture is fantastic, as fighters we help support our coaches with teaching new students,... read more

    Janelle Adamczyk Avatar
    Janelle Adamczyk
    20/04/18
  • I have been training at Southside for about 8 months now (with some previous training experience) and have been impressed with the high standards of the coaching staff and the fighters in the gym. The coaches at Southside are passionate about Muay Thai and will accommodate your needs, whether you are an aspiring fighter or someone who wants to get fit and learn something new. I highly recommend Southside Muay Thai.

    Joshua Fouyaxis Avatar
    Joshua Fouyaxis
    11/02/20

DISCOVER HOW YOU CAN BENEFIT FROM MUAY THAI TRAINING

Muay Thai is a martial art that can be practiced for self-defence, fitness and as a sport. Apart from the obvious health benefits, individuals experience positive growth within many aspects of their personal life.

After training for a short period of time, improved fitness levels prompt physical changes to the body, increasing confidence. As confidence builds, so to does the way we look at ourselves and the way we interact with others. Relationships with family and friends become stronger, and we have more positive interactions with others within our local community. At work, home and school, productivity increases and absenteeism declines.

Develop discipline, focus, tolerance and fairness 

Gain confidence and self-esteem

Enjoy personal growth, through goal setting and target achievement

Improve interpersonal skills and create stronger relationships with others 

Relieve stress, anxiety and depression

Meet new people and create great friendships 

Collaborate with others and learn the dynamics of teamwork

Increase physical fitness and improve overall health and well being

PROFESSIONALLY DELIVERED TRAINING PROGRAMS

WANT TO KNOW WHAT A TYPICAL CLASS LOOKS LIKE?

HERE'S WHAT YOU GET:

Friendly and ego free training environment, where males and females are equally welcome

Adelaide's largest full-time, fully equipped martial arts training centre

Qualified and experienced coaching team that are mentors and positive role models

Effective and authentic programs, that provide for development and progression throughout each level

Age specific programs, catering for beginners through to professional athletes

FIND OUT MORE BY WATCHING THE VIDEO BELOW

We take you on a walk through the gym! Experience the sights, hear the sounds and meet the coaches!