WE HELP PEOPLE BECOME THEIR BEST

We foster a community environment, where health and fitness benefits promote positive lifestyle changes

REAL PEOPLE, REAL RESULTS

KARL LOST 26 KG

ANELA LOST 12 KG

JON LOST 22 KG

  • I have been training at Southside for about 8 months now (with some previous training experience) and have been impressed with the high standards of the coaching staff and the fighters in the gym. The coaches at Southside are passionate about Muay Thai and will accommodate your needs, whether you are an aspiring fighter or someone who wants to get fit and learn something new. I highly recommend Southside Muay Thai.

    Joshua Fouyaxis Avatar
    Joshua Fouyaxis
    11/02/20
  • Kar & Barry have been very supportive and welcoming. I have struggled with injuries for years & I truly feel this is where I will finally strengthen my body and heal. My fitness levels are up and I’m totally hooked! Thanks to everyone at the club. So glad I joined!!!

    Beats Adroit Avatar
    Beats Adroit
    20/09/18
  • I decided to check out SouthSide Muay Thai because of good feedback I found online. Once I started training here I found the coaches extremely down to earth and the whole gym environment super friendly. There are no members with big egos and I felt extremely welcomed. After training for a while I decided that I wanted to progress and compete in the sport. Even though I was new to the sport I had great support from the fight team members and from the coaches. if you are interested in joining a gym I recommend checking out SSMT, as a... read more

    Anela Ilic Avatar
    Anela Ilic
    30/05/17
  • I first started my training with Southside Muay Thai well over a year ago and have never looked back since! I've been grateful enough to have trained at a number of different Dojo's, Clubs & Martial Arts groups in my years... But I have definitely found my home @ Southside Muay Thai among friends and great Coaches in a professional yet friendly family orientated environment. Along with great gym facilities and traditional Muay Thai training & techniques right at your fingertips.. Or should I say, teep's. - SSMT is not just a team of individual Champions, but is more so... read more

    Luke Bramley Avatar
    Luke Bramley
    08/11/17
  • I first started my training with Southside Muay Thai well over a year ago and have never looked back since! I've been grateful enough to have trained at a number of different Dojo's, Clubs & Martial Arts groups in my years...
    But I have definitely found my home @ Southside Muay Thai
    among friends and great Coaches in a professional yet friendly family orientated environment. Along with great gym facilities and traditional
    Muay Thai training & techniques right at your fingertips.. Or should I say, teep's.
    - SSMT is not just a team of individual Champions, but is more so a...
    read more

    Luke Bramley Avatar
    Luke Bramley
    08/11/17
  • I have trained in many gyms in many countries from Europe, USA, South America to the Asia Pacific region, and I am delighted to confirm:

    This gym rates among the best in the world! Their terms and conditions are clear and simple to understand and the owners work very hard to be flexible to work in with their client’s schedules....

    The training I have received during the past (almost) one year has been world class. I feel fitter & healthier than I have felt for some time. The programs offered are not just about training and techniques,...
    read more

    Kerry Boscan Avatar
    Kerry Boscan
    22/09/18
  • I have only been training at this club since November 2017 and it has been amazing. The coaches Barry Saunders and Kar Wong are the best coaches I have ever trained with, it is so very clear that they both have years of knowledge and experience as athletes, fighters, as teachers and trainers. The integrity and respect the coaches have for their students shows in their fighters. It is also pretty clear when you walk into the club and see the many trophies and belts both past and present hanging up with pride that these guys know how train and... read more

    Sally Hurst Avatar
    Sally Hurst
    21/04/18
  • I started the 28 day starter program which I would recommend to anyone, the friendly environment made the new experience alot easier. The diet program and training has changed my life and kickstarted me into a direction I will continue to enjoy and stay committed to.

    Kieren Geary Avatar
    Kieren Geary
    20/01/20
  • SSMT is by far the best gym I've trained at. Coach Kar and Coach Barry are both great blokes and have an amazing knowledge of Muay Thai. The people that train there are so humble, always willing to help and all round great people. I wouldn't dream of training under anybody else and this place is becoming my second home.

    Matt Matthew Avatar
    Matt Matthew
    05/04/17
  • I have been training at Southside for about 8 months now (with some previous training experience) and have been impressed with the high standards of the coaching staff and the fighters in the gym. The coaches at Southside are passionate about Muay Thai and will accommodate your needs, whether you are an aspiring fighter or someone who wants to get fit and learn something new. I highly recommend Southside Muay Thai.

    Joshua Fouyaxis Avatar
    Joshua Fouyaxis
    11/02/20
  • Great gym that teaches genuine Muay Thai techniques and has authentic martial arts values.
    Have been going for 7 years now and have also enjoyed building new friendships at this gym.
    I initially joined to lose weight and have lost around 20kg overall and maintaining.

    Aaron Ong Avatar
    Aaron Ong
    05/04/17
  • A place you can walk into and feel uplifting energy, fire in your belly and know that you're not 1 in 100 ppl just there to do another training session. The trainers are amazing, friendly, inspiring and help you succeed any goal you aspire! You're there to make friendships, and smash goals I love Southside

    Eleni Drakos Avatar
    Eleni Drakos
    10/07/16
  • I've been training at SSMT for a few years now. I couldn't speak more highly of the trainers, members and facilities. Barry and Kar provide a safe and supportive place to pursue your goals - For me this extends beyond the sport and fitness into photography, public demos and a positive mindset.

    Karen Lee Avatar
    Karen Lee
    10/07/16
  • SSMT is a great place to discover a new level of fun towards fitness. You're welcomed as a new comer no matter what level of fitness and encouraged by a great team and trainers.
    I am thoroughly enjoying my time learning new skills and meeting new people.

    Morgan Krause Avatar
    Morgan Krause
    10/07/16
  • Best gym in Adealide for Muay Thai, self defence and fitness. Trainers are second to none and genuinely care about all their members at each and every stage of their training. Its a family gym, there is a a lot of respect here. I have personally benefited from all my training and can apply it in my job environment being in the Military as we train in combatives also. My overall fitness has soared too. Membership is very reasonable too for all that you can do in a week, as many classes as you like. Even in group classes you... read more

    alisonsimone1 Avatar
    alisonsimone1
    18/10/18

DISCOVER HOW YOU CAN BENEFIT FROM MUAY THAI TRAINING

Muay Thai is a martial art that can be practiced for self-defence, fitness and as a sport. Apart from the obvious health benefits, individuals experience positive growth within many aspects of their personal life.

After training for a short period of time, improved fitness levels prompt physical changes to the body, increasing confidence. As confidence builds, so to does the way we look at ourselves and the way we interact with others. Relationships with family and friends become stronger, and we have more positive interactions with others within our local community. At work, home and school, productivity increases and absenteeism declines.

Develop discipline, focus, tolerance and fairness 

Gain confidence and self-esteem

Enjoy personal growth, through goal setting and target achievement

Improve interpersonal skills and create stronger relationships with others 

Relieve stress, anxiety and depression

Meet new people and create great friendships 

Collaborate with others and learn the dynamics of teamwork

Increase physical fitness and improve overall health and well being

PROFESSIONALLY DELIVERED TRAINING PROGRAMS

WANT TO KNOW WHAT A TYPICAL CLASS LOOKS LIKE?

HERE'S WHAT YOU GET:

Friendly and ego free training environment, where males and females are equally welcome

Adelaide's largest full-time, fully equipped martial arts training centre

Qualified and experienced coaching team that are mentors and positive role models

Effective and authentic programs, that provide for development and progression throughout each level

Age specific programs, catering for beginners through to professional athletes

FIND OUT MORE BY WATCHING THE VIDEO BELOW

We take you on a walk through the gym! Experience the sights, hear the sounds and meet the coaches!