WE HELP PEOPLE BECOME THEIR BEST

We foster a community environment, where health and fitness benefits promote positive lifestyle changes

REAL PEOPLE, REAL RESULTS

KARL LOST 26 KG

ANELA LOST 12 KG

JON LOST 22 KG

  • Great gym that teaches genuine Muay Thai techniques and has authentic martial arts values.
    Have been going for 7 years now and have also enjoyed building new friendships at this gym.
    I initially joined to lose weight and have lost around 20kg overall and maintaining.

    Aaron Ong Avatar
    Aaron Ong
    05/04/17
  • SSMT is by far the best gym I've trained at. Coach Kar and Coach Barry are both great blokes and have an amazing knowledge of Muay Thai. The people that train there are so humble, always willing to help and all round great people. I wouldn't dream of training under anybody else and this place is becoming my second home.

    Matt Matthew Avatar
    Matt Matthew
    05/04/17
  • I have only been training at this club since November 2017 and it has been amazing. The coaches Barry Saunders and Kar Wong are the best coaches I have ever trained with, it is so very clear that they both have years of knowledge and experience as athletes, fighters, as teachers and trainers. The integrity and respect the coaches have for their students shows in their fighters. It is also pretty clear when you walk into the club and see the many trophies and belts both past a... nd present hanging up with pride that these guys know how train... read more

    Sally Hurst Avatar
    Sally Hurst
    21/04/18
  • I can't imagine a better place to get fit, learn a new sport and meet new friends! I have been training at Southside for almost 3 years now and have loved every minute of it! The trainers are warm, inviting and extremely encouraging - whether you are a seasoned fighter, an aspiring athlete or have a 9 year old looking to grow in confidence, Southside is the place to train!
    Classes 6 days a week at various times of day have also allowed me to fit training in with a demanding work schedule and really improve my life!
    Absolutely recommend 10/10 !

    Dillon Muller Avatar
    Dillon Muller
    16/05/21
  • I started the 28 day starter program which I would recommend to anyone, the friendly environment made the new experience alot easier. The diet program and training has changed my life and kickstarted me into a direction I will continue to enjoy and stay committed to.

    Kieren Geary Avatar
    Kieren Geary
    20/01/20
  • I have only been training at this club since November 2017 and it has been amazing. The coaches Barry Saunders and Kar Wong are the best coaches I have ever trained with, it is so very clear that they both have years of knowledge and experience as athletes, fighters, as teachers and trainers. The integrity and respect the coaches have for their students shows in their fighters. It is also pretty clear when you walk into the club and see the many trophies and belts both past and present hanging up with pride that these guys know how train and... read more

    Sally Hurst Avatar
    Sally Hurst
    30/10/18
  • Great gym to learn authentic Muay Thai technique from two of the best Coaches you could ask for!! I initially joined to loose some weight but found myself quickly becoming obsessed with the healthy lifestyle Muay Thai promotes as well as the mental and physical challenges it can offer you. I have since personally lost over 20Kgs in just over a year and I still look forward to every training!!

    Nick Brown Avatar
    Nick Brown
    05/04/17
  • Have only been training at SSMT for 8 months and could not rate any higher. The environment, trainers and atmosphere is like nothing I have been involved in and I was addicted instantly. Would highly recommend to any and all types of people, whatever your goals !

    Ben Millington Avatar
    Ben Millington
    05/04/17
  • I first started my training with Southside Muay Thai well over a year ago and have never looked back since! I've been grateful enough to have trained at a number of different Dojo's, Clubs & Martial Arts groups in my years...
    But I have definitely found my home @ Southside Muay Thai
    among friends and great Coaches in a professional yet friendly family orientated environment. Along with great gym facilities and traditional
    Muay Thai training & techniques right at your fingertips.. Or should I say, teep's.
    - SSMT is not just a team of individual Champions, but is more so a...
    read more

    Luke Bramley Avatar
    Luke Bramley
    08/11/17
  • Best place to be! Choosing Southside is one of the best decisions I’ve made. Training at SSMT has helped me get in shape but most importantly has made me a stronger person mentally and emotionally and I will be forever grateful for that, and the people I’ve met in the process.

    Adriana Rodríguez González Avatar
    Adriana Rodríguez González
    21/04/18
  • I've been training here for around 18 months now and I wouldn't have it any other way. The trainers are amazing, friendly, motivated, determined and always there to help you with whatever you need (whether it be Muay Thai related or not)
    I look up to Baz and Kar so much and am so thankful for all the time, effort and help that they put into every member and every session!!
    I highly recommend this gym to everyone and anyone looking to get fit, stay fit or to fight!
    I have made some great friends here and no one has an...
    read more

    Benjamin Keir Avatar
    Benjamin Keir
    05/04/17
  • Kar & Barry have been very supportive and welcoming. I have struggled with injuries for years & I truly feel this is where I will finally strengthen my body and heal. My fitness levels are up and I’m totally hooked! Thanks to everyone at the club. So glad I joined!!!

    Beats Adroit Avatar
    Beats Adroit
    20/09/18
  • I decided to check out SouthSide Muay Thai because of good feedback I found online. Once I started training here I found the coaches extremely down to earth and the whole gym environment super friendly. There are no members with big egos and I felt extremely welcomed. After training for a while I decided that I wanted to progress and compete in the sport. Even though I was new to the sport I had great support from the fight team members and from the coaches. if you are interested in joining a gym I recommend checking out SSMT, as a... read more

    Anela Ilic Avatar
    Anela Ilic
    30/05/17
  • I have been training at Southside for about 8 months now (with some previous training experience) and have been impressed with the high standards of the coaching staff and the fighters in the gym. The coaches at Southside are passionate about Muay Thai and will accommodate your needs, whether you are an aspiring fighter or someone who wants to get fit and learn something new. I highly recommend Southside Muay Thai.

    Joshua Fouyaxis Avatar
    Joshua Fouyaxis
    11/02/20
  • I've been training at Southside for over 5 years now and started fighting just over 2 year ago already racking up 13 fights.

    Southside is a genuine Muay Thai gym and is perfectly catered for beginners and families right through to professional fighters.

    I would highly recommend this gym to anyone looking to improve their fitness while learning the art of eight limbs.

    IT WILL IMPROVE YOUR LIFE!!!

    Matt Bice Avatar
    Matt Bice
    20/04/18

DISCOVER HOW YOU CAN BENEFIT FROM MUAY THAI TRAINING

Muay Thai is a martial art that can be practiced for self-defence, fitness and as a sport. Apart from the obvious health benefits, individuals experience positive growth within many aspects of their personal life.

After training for a short period of time, improved fitness levels prompt physical changes to the body, increasing confidence. As confidence builds, so to does the way we look at ourselves and the way we interact with others. Relationships with family and friends become stronger, and we have more positive interactions with others within our local community. At work, home and school, productivity increases and absenteeism declines.

Develop discipline, focus, tolerance and fairness 

Gain confidence and self-esteem

Enjoy personal growth, through goal setting and target achievement

Improve interpersonal skills and create stronger relationships with others 

Relieve stress, anxiety and depression

Meet new people and create great friendships 

Collaborate with others and learn the dynamics of teamwork

Increase physical fitness and improve overall health and well being

PROFESSIONALLY DELIVERED TRAINING PROGRAMS

WANT TO KNOW WHAT A TYPICAL CLASS LOOKS LIKE?

HERE'S WHAT YOU GET:

Friendly and ego free training environment, where males and females are equally welcome

Adelaide's largest full-time, fully equipped martial arts training centre

Qualified and experienced coaching team that are mentors and positive role models

Effective and authentic programs, that provide for development and progression throughout each level

Age specific programs, catering for beginners through to professional athletes

FIND OUT MORE BY WATCHING THE VIDEO BELOW

We take you on a walk through the gym! Experience the sights, hear the sounds and meet the coaches!