WE HELP PEOPLE BECOME THEIR BEST

We foster a community environment, where health and fitness benefits promote positive lifestyle changes

REAL PEOPLE, REAL RESULTS

KARL LOST 26 KG

ANELA LOST 12 KG

JON LOST 22 KG

  • Great gym to learn authentic Muay Thai technique from two of the best Coaches you could ask for!! I initially joined to loose some weight but found myself quickly becoming obsessed with the healthy lifestyle Muay Thai promotes as well as the mental and physical challenges it can offer you. I have since personally lost over 20Kgs in just over a year and I still look forward to every training!!

    Nick Brown Avatar
    Nick Brown
    05/04/17
  • I have only been training at this club since November 2017 and it has been amazing. The coaches Barry Saunders and Kar Wong are the best coaches I have ever trained with, it is so very clear that they both have years of knowledge and experience as athletes, fighters, as teachers and trainers. The integrity and respect the coaches have for their students shows in their fighters. It is also pretty clear when you walk into the club and see the many trophies and belts both past a... nd present hanging up with pride that these guys know how train... read more

    Sally Hurst RemedialMassage Avatar
    Sally Hurst RemedialMassage
    21/04/18
  • Active member for almost a year, SsMT is the highlight of my working week! The classes are always different, fun and challenging. It's a place I can forget about the outside world... challenge and better myself mentally & physically. I walk out feeling accomplished and 10 feet tall!! And a top endorphin buzz too 🙂 All the coaches are awesome in their own special way, great facilities and opening hours.

    Zuzana Huljak Avatar
    Zuzana Huljak
    08/08/16
  • Not just throwing this 5 star rating around willy nilly! Very much deserved 5 stars to Coach Barry and Coach Karr... if I could give them 6 stars I would. The atmosphere in this gym is addictive, the trainers, fighters and students are all very welcoming. The coaches and fighters set the bar high when it comes to technique and fitness. I miss this place so much!

    Brooke Smith Avatar
    Brooke Smith
    04/04/17
  • Southside Muay Thai provides the perfect training environment for those who have zero experience to those who are seasoned veterans. The friendly and helpful trainers give easy to follow instructions and never miss a thing with your technique. Being continually critiqued on your form helps you to learn quickly and enjoy it while you do. You're never out of your depth at Southside and would recommend it highly to all considering a physical challenge in a encouraging and friendly environment.

    Jim Bob Avatar
    Jim Bob
    16/04/18
  • I first started my training with Southside Muay Thai well over a year ago and have never looked back since! I've been grateful enough to have trained at a number of different Dojo's, Clubs & Martial Arts groups in my years...
    But I have definitely found my home @ Southside Muay Thai
    among friends and great Coaches in a professional yet friendly family orientated environment. Along with great gym facilities and traditional
    Muay Thai training & techniques right at your fingertips.. Or should I say, teep's.
    - SSMT is not just a team of individual Champions, but is more so a...
    read more

    Luke Bramley Avatar
    Luke Bramley
    08/11/17
  • I've been training at Southside for over 4 years now and started fighting just over a year ago.

    Southside is a genuine Muay Thai gym and is perfectly catered for beginners and families right through to professional fighters.

    I would highly recommend this gym to anyone looking to improve their fitness while learning the art of eight limbs.

    IT WILL IMPROVE YOUR LIFE!!!

    Matt Bice Avatar
    Matt Bice
    04/04/17
  • I have only been training at this club since November 2017 and it has been amazing. The coaches Barry Saunders and Kar Wong are the best coaches I have ever trained with, it is so very clear that they both have years of knowledge and experience as athletes, fighters, as teachers and trainers. The integrity and respect the coaches have for their students shows in their fighters. It is also pretty clear when you walk into the club and see the many trophies and belts both past a... nd present hanging up with pride that these guys know how train... read more

    Sally Hurst Avatar
    Sally Hurst
    21/04/18
  • Kar & Barry have been very supportive and welcoming. I have struggled with injuries for years & I truly feel this is where I will finally strengthen my body and heal. My fitness levels are up and I’m totally hooked! Thanks to everyone at the club. So glad I joined!!!

    Beats Adroit Avatar
    Beats Adroit
    20/09/18
  • SSMT is by far the best gym I've trained at. Coach Kar and Coach Barry are both great blokes and have an amazing knowledge of Muay Thai. The people that train there are so humble, always willing to help and all round great people. I wouldn't dream of training under anybody else and this place is becoming my second home.

    Matt Matthew Avatar
    Matt Matthew
    05/04/17
  • I have been made to feel so welcome by Kar & Barry & all the members. Lots of support & no judgement about skill level. I have had a severe injury for years and believe this is the place I will overcome it! So glad I bit the bullet & joined up! Thanks. Jay

    Atreyu Edgar Avatar
    Atreyu Edgar
    14/07/18
  • I've been training here for around 18 months now and I wouldn't have it any other way. The trainers are amazing, friendly, motivated, determined and always there to help you with whatever you need (whether it be Muay Thai related or not) I look up to Baz and Kar so much and am so thankful for all the time, effort and help that they put into every member and every session!! I highly recommend this gym to everyone and anyone looking to get fit, stay fit or to fight! I have made some great friends here and no one has... read more

    Benjamin Keir Avatar
    Benjamin Keir
    05/04/17
  • Been here a little over a year and loving it!
    Highly recommend Southside if your looking to get fit, meet new people and have an all round good time working out!
    Kar, Baz and the rest of the staff and know their stuff when it comes to Muay Thai!

    Jimmy Santin Avatar
    Jimmy Santin
    10/07/16
  • I have been training at Southside for about 8 months now (with some previous training experience) and have been impressed with the high standards of the coaching staff and the fighters in the gym. The coaches at Southside are passionate about Muay Thai and will accommodate your needs, whether you are an aspiring fighter or someone who wants to get fit and learn something new. I highly recommend Southside Muay Thai.

    Joshua Fouyaxis Avatar
    Joshua Fouyaxis
    11/02/20
  • The staff are encouraging, friendly and supportive and the environment itself is great.

    I have personally lost over 15kgs since joining nine months ago and have completely fallen in love with the sport.

    If anyone is considering taking up Muay Thai or just wants a new way to get fit then I absolutely recommend Southside.

    Mark Lenard Avatar
    Mark Lenard
    13/03/15

DISCOVER HOW YOU CAN BENEFIT FROM MUAY THAI TRAINING

Muay Thai is a martial art that can be practiced for self-defence, fitness and as a sport. Apart from the obvious health benefits, individuals experience positive growth within many aspects of their personal life.

After training for a short period of time, improved fitness levels prompt physical changes to the body, increasing confidence. As confidence builds, so to does the way we look at ourselves and the way we interact with others. Relationships with family and friends become stronger, and we have more positive interactions with others within our local community. At work, home and school, productivity increases and absenteeism declines.

Develop discipline, focus, tolerance and fairness 

Gain confidence and self-esteem

Enjoy personal growth, through goal setting and target achievement

Improve interpersonal skills and create stronger relationships with others 

Relieve stress, anxiety and depression

Meet new people and create great friendships 

Collaborate with others and learn the dynamics of teamwork

Increase physical fitness and improve overall health and well being

PROFESSIONALLY DELIVERED TRAINING PROGRAMS

WANT TO KNOW WHAT A TYPICAL CLASS LOOKS LIKE?

HERE'S WHAT YOU GET:

Friendly and ego free training environment, where males and females are equally welcome

Adelaide's largest full-time, fully equipped martial arts training centre

Qualified and experienced coaching team that are mentors and positive role models

Effective and authentic programs, that provide for development and progression throughout each level

Age specific programs, catering for beginners through to professional athletes

FIND OUT MORE BY WATCHING THE VIDEO BELOW

We take you on a walk through the gym! Experience the sights, hear the sounds and meet the coaches!