WE HELP PEOPLE BECOME THEIR BEST

We foster a community environment, where health and fitness benefits promote positive lifestyle changes

REAL PEOPLE, REAL RESULTS

KARL LOST 26 KG

ANELA LOST 12 KG

JON LOST 22 KG

  • I've been training at Southside for over 5 years now and started fighting just over 2 year ago already racking up 13 fights.

    Southside is a genuine Muay Thai gym and is perfectly catered for beginners and families right through to professional fighters.

    I would highly recommend this gym to anyone looking to improve their fitness while learning the art of eight limbs.

    IT WILL IMPROVE YOUR LIFE!!!

    Matt Bice Avatar
    Matt Bice
    20/04/18
  • Best gym in Adealide for Muay Thai, self defence and fitness. Trainers are second to none and genuinely care about all their members at each and every stage of their training. Its a family gym, there is a a lot of respect here. I have personally benefited from all my training and can apply it in my job environment being in the Military as we train in combatives also. My overall fitness has soared too. Membership is very reasonable too for all that you can do in a week, as many classes as you like. Even in group classes you... read more

    alisonsimone1 Avatar
    alisonsimone1
    18/10/18
  • I have only been training at this club since November 2017 and it has been amazing. The coaches Barry Saunders and Kar Wong are the best coaches I have ever trained with, it is so very clear that they both have years of knowledge and experience as athletes, fighters, as teachers and trainers. The integrity and respect the coaches have for their students shows in their fighters. It is also pretty clear when you walk into the club and see the many trophies and belts both past a... nd present hanging up with pride that these guys know how train... read more

    Sally Hurst Avatar
    Sally Hurst
    21/04/18
  • Best place to be! Choosing Southside is one of the best decisions I’ve made. Training at SSMT has helped me get in shape but most importantly has made me a stronger person mentally and emotionally and I will be forever grateful for that, and the people I’ve met in the process.

    Adriana Rodriguez Avatar
    Adriana Rodriguez
    21/04/18
  • I have trained in many gyms in many countries from Europe, USA, South America to the Asia Pacific region, and I am delighted to confirm:

    This gym rates among the best in the world! Their terms and conditions are clear and simple to understand and the owners work very hard to be flexible to work in with their client’s schedules....

    The training I have received during the past (almost) one year has been world class. I feel fitter & healthier than I have felt for some time. The programs offered are not just about training and techniques,...
    read more

    Kerry Boscan Avatar
    Kerry Boscan
    22/09/18
  • I've been training here for around 18 months now and I wouldn't have it any other way. The trainers are amazing, friendly, motivated, determined and always there to help you with whatever you need (whether it be Muay Thai related or not)
    I look up to Baz and Kar so much and am so thankful for all the time, effort and help that they put into every member and every session!!
    I highly recommend this gym to everyone and anyone looking to get fit, stay fit or to fight!
    I have made some great friends here and no one has an...
    read more

    Benjamin Keir Avatar
    Benjamin Keir
    05/04/17
  • Great gym to learn authentic Muay Thai technique from two of the best Coaches you could ask for!! I initially joined to loose some weight but found myself quickly becoming obsessed with the healthy lifestyle Muay Thai promotes as well as the mental and physical challenges it can offer you. I have since personally lost over 20Kgs in just over a year and I still look forward to every training!!

    Nick Brown Avatar
    Nick Brown
    05/04/17
  • Southside Muay Thai provides the perfect training environment for those who have zero experience to those who are seasoned veterans. The friendly and helpful trainers give easy to follow instructions and never miss a thing with your technique. Being continually critiqued on your form helps you to learn quickly and enjoy it while you do. You're never out of your depth at Southside and would recommend it highly to all considering a physical challenge in a encouraging and friendly environment.

    Jim Bob Avatar
    Jim Bob
    16/04/18
  • I first started my training with Southside Muay Thai well over a year ago and have never looked back since! I've been grateful enough to have trained at a number of different Dojo's, Clubs & Martial Arts groups in my years... But I have definitely found my home @ Southside Muay Thai among friends and great Coaches in a professional yet friendly family orientated environment. Along with great gym facilities and traditional Muay Thai training & techniques right at your fingertips.. Or should I say, teep's. - SSMT is not just a team of individual Champions, but is more so... read more

    Luke Bramley Avatar
    Luke Bramley
    08/11/17
  • I have been training at Southside Muay Thai for 10 years and fighting for three years. In that time Baz & Kar gave assisted me in obtaining a South Australian State Title and a Silver Medal at the Muay Thai National Championships in the Gold Coast. Their experience, wealth of knowledge and support is next to none. I wouldn't train anywhere else simply for that matter. As fighters our best interests are always put first and forward, which is so important in this sport. The gym culture is fantastic, as fighters we help support our coaches with teaching new students,... read more

    Janelle Adamczyk Avatar
    Janelle Adamczyk
    20/04/18
  • I've been training at Southside for over 4 years now and started fighting just over a year ago.

    Southside is a genuine Muay Thai gym and is perfectly catered for beginners and families right through to professional fighters.

    I would highly recommend this gym to anyone looking to improve their fitness while learning the art of eight limbs.

    IT WILL IMPROVE YOUR LIFE!!!

    Matt Bice Avatar
    Matt Bice
    04/04/17
  • The best place to train and grow as a person under the careful instruction of Kar Wong and Baz Saunders!
    I have been training @SSMT for over six months and know there are no limitations!
    Kar has personally helped me balance well and spar with confidence after loosing my left leg to cancer 23 years ago!
    His attention to help me achieve my goals is second to none!
    Can't wait to see where this journey may takes me!

    David Salem Avatar
    David Salem
    24/09/16
  • Kar & Barry have been very supportive and welcoming. I have struggled with injuries for years & I truly feel this is where I will finally strengthen my body and heal. My fitness levels are up and I’m totally hooked! Thanks to everyone at the club. So glad I joined!!!

    Beats Adroit Avatar
    Beats Adroit
    20/09/18
  • I have only been training at this club since November 2017 and it has been amazing. The coaches Barry Saunders and Kar Wong are the best coaches I have ever trained with, it is so very clear that they both have years of knowledge and experience as athletes, fighters, as teachers and trainers. The integrity and respect the coaches have for their students shows in their fighters. It is also pretty clear when you walk into the club and see the many trophies and belts both past a... nd present hanging up with pride that these guys know how train... read more

    Sally Hurst RemedialMassage Avatar
    Sally Hurst RemedialMassage
    21/04/18
  • I have only been training at this club since November 2017 and it has been amazing. The coaches Barry Saunders and Kar Wong are the best coaches I have ever trained with, it is so very clear that they both have years of knowledge and experience as athletes, fighters, as teachers and trainers. The integrity and respect the coaches have for their students shows in their fighters. It is also pretty clear when you walk into the club and see the many trophies and belts both past and present hanging up with pride that these guys know how train and... read more

    Sally Hurst Avatar
    Sally Hurst
    21/04/18

DISCOVER HOW YOU CAN BENEFIT FROM MUAY THAI TRAINING

Muay Thai is a martial art that can be practiced for self-defence, fitness and as a sport. Apart from the obvious health benefits, individuals experience positive growth within many aspects of their personal life.

After training for a short period of time, improved fitness levels prompt physical changes to the body, increasing confidence. As confidence builds, so to does the way we look at ourselves and the way we interact with others. Relationships with family and friends become stronger, and we have more positive interactions with others within our local community. At work, home and school, productivity increases and absenteeism declines.

Develop discipline, focus, tolerance and fairness 

Gain confidence and self-esteem

Enjoy personal growth, through goal setting and target achievement

Improve interpersonal skills and create stronger relationships with others 

Relieve stress, anxiety and depression

Meet new people and create great friendships 

Collaborate with others and learn the dynamics of teamwork

Increase physical fitness and improve overall health and well being

PROFESSIONALLY DELIVERED TRAINING PROGRAMS

WANT TO KNOW WHAT A TYPICAL CLASS LOOKS LIKE?

HERE'S WHAT YOU GET:

Friendly and ego free training environment, where males and females are equally welcome

Adelaide's largest full-time, fully equipped martial arts training centre

Qualified and experienced coaching team that are mentors and positive role models

Effective and authentic programs, that provide for development and progression throughout each level

Age specific programs, catering for beginners through to professional athletes

FIND OUT MORE BY WATCHING THE VIDEO BELOW

We take you on a walk through the gym! Experience the sights, hear the sounds and meet the coaches!