21-Day Teens Confidence Program
Less screen time. More structure. Real confidence—this school holiday.
Our 21-Day Teens Confidence Starter Program is designed for 12–16 year olds who want to build fitness, self-defence, and resilience in a fun, supportive environment—no experience needed.
What’s Included
- Unlimited Muay Thai classes for 21 days
- Supportive, ego-free community
- Flexible start—join any time during the 2025/26 school holidays
- Expert coaches guiding every session
Who’s it for?
- Teens aged 12–16
- Beginners welcome—no experience needed
- Anyone who wants to get fitter, stronger, and more confident
Getting Started is Easy
💡 FIRST STEP: Come & try a class—no pressure, no commitment.
💡 SECOND STEP: If your teen loves it, join our 21-Day Teens Confidence Program – just $99 (or 3 x weekly payments of $39.99) for unlimited teens classes.
💡 THIRD STEP: When they’re ready, roll into a flexible membership—train as much as they like!
FAQs
When can my teen start?
Any time during the 2025/26 school holidays—just pick a start date that works for you.
Any time during the 2025/26 school holidays—just pick a start date that works for you.
How long does the program run for?
21 days.
What should they bring?
Comfortable workout clothes and a towel!
What if my teen is nervous or hasn’t done Muay Thai before?
No worries—our coaches are experts at helping beginners feel welcome and supported.
How do we claim a free PT session?
If your teen joins on any ongoing membership before their 21 days finish, they’ll receive a complimentary 45-min PT session valued at $105.
Ready to get started?
Reserve your teen’s spot below and we’ll be in touch to confirm everything!