Our Gym:

Is at Unit 2 – 32 Paringa Avenue, Somerton Park SA 5044. We have a fully equipped gym, large facilities and vast offering of classes for people with differing schedules. Conveniently located less than a 1km from the beach we are ideally situated so you can enjoy a scenic warm up run or cool down.

Southside Muay Thai & Fitness opened their doors in 2002 by Head Instructor Barry Saunders (Baz). A relatively young but blossoming gym, Baz and his partners have built a strong community and training school based on long lasting friendships with the same enthusiasm for the sport of Muay Thai. Childhood friend and fellow instructor Coach Kar in 2005 joined forces with Baz to bring his extensive boxing and fitness skills over to Southside Gym. Possessing quick hands and a punishing work ethic, Coach Kar extends to students a different edge and specialist training in fitness. The team continues to grow with the addition of Trainer Bec Garrett and Tom Boyle to the training staff. Tom, a current Australian champion and long time student of the gym turned personal trainer and instructor brings his practical experience and expertise as a fighter to the team.

Our philosophy at Southside is that training should be fun while at the same time challenging each individual to exceed their own expectations and pushing them to achieve their goals (whatever they may be). If you’re not having fun you’re not doing it right. We welcome all ages and no experience is necessary.

We offer you:

At Southside Gym we offer our students ‘THAIBOXING’ classes for both MEN and WOMEN –  Catering for Beginner, intermediate and advanced levels – Advanced Classes for Amateur to Professional fighters – Pre fight training for the seasoned competitor – ‘PLYOMETRIC TRAINING’ for fitness enthusiasts – Cross Training for other Sports – Boxing ring, heavy hanging bags, free weights, cardio equipment – A Park close by for outdoor training – Personal, group and corporate training – School  training programs – Clothing, training gear and lots MORE! – (Massage and Yoga coming soon)

What can I achieve:

At Southside we will endeavor to find the right program to suit you to kick start your fitness, increase your confidence, strength and stamina. We are here to motivate you to achieve all the goals you once thought were impossible. Just bring the right attitude and we will assist you in providing the right techniques, tools and programs to suit your needs. While you are having fun training Muay Thai, we assure you that you will feel energized, confident in yourself and most importantly see the results you desire out of your training.

I’m so ready to get STARTEDNOW?

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