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Congratulation to our two members Lukas (1:40:27) and Jason (1:40:55) first time debut on their Half Marathon. Both the guys only had 6 weeks running training leading up to it. Also Coach Kar for his first running event after Cairns Ironman 2015 with a comfortable finishing time 1:35:41
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Mitchell Southside Muay Thai def Dylan Addiction Kickboxing Vic Rob Southside Muay Thai def Jeffrey Addiction Kickboxing Vic Linden Forbes def Tim Southside Muay Thai
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Answer to your million dollar question us Coaches get ask every week. When am I ready to fight? Answer simple: you’re ready when you want to fight. I had my first fight at 17 with couple of weeks notice, Tuesday night, school night and I told my parent I was going training but be home […] Read More
Some of us have been struggling to get motivated this winter. Here are 4 easy ways to get you Motivation and Energy back. 1. Clean Eating: no point trying to get motivated to train by eating bad food. Unhealthy food will make you feel sluggish and tired. My suggestion is simply start today with […] Read More
“I AM SOUTHSIDE MUAY THAI” : Sharing your positive changes you have made to your life since you started training here….. “GET CONNECT” : Friendships aren’t always easy to find. We believe sharing life through Southside MT community is a very important way for us all to encourage and support one another. So you can […] Read More
Congratulation to all the Runners conquer their Half Marathon 21.1kms. 12 weeks program Beginner to Half Marathon Finishers…
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Dylan Southside Muay Thai def David Forged Warrior MT Janelle Southside Muay Thai def Alex The Station Gymnasium
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