BLOG
In terms of what to expect from your first class – I can’t speak for all gyms, so here is a taste of what you would encounter at Southside Muay […] Read More
Have you just started Muay Thai training, and want to learn how to put your hand wraps on? Watch our video below!
Read More
Muay Thai training is great for weight loss and burning excess calories. Jon lost more than 20kg after starting Muay Thai training. Some Basic Principles Regarding Weight Loss The key to […] Read More
As a beginner in Muay Thai, here are 3 tips to use when you are just getting started. Tip 1: Its okay to stick with the basics If you start […] Read More