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Shins Of Steel 9 – Whyalla – 19/3/16

Shins Of Steel 9 – Whyalla – 19/3/16 Anela Southside Muay Thai def Renea Impact Fitness Steve Willunga def Matt Southside Muay Thai Rachael Southside Muay Thai def Shannon Boar Martial Art Daniel Southside Muay Thai def Dylan Addiction Muay Thai

CBT graph I use to get to my training session on time everytime?

Here is a basic CBT (Cognitive Behaviour Therapy) graph I use to help our Athletes to get to training every session without fail. “Energy in Motion” Graph To achieve your ‘Goal’ (training). The ‘PURPOSE’ of this training session (process) will get me closer to my Ultimate Dream (World WMC Muay Thai Champion). Let us go […]

Knees of Fury – February 2016 – Adelaide

Rachael Southside Muay Thai def Shay CardioFlex Anela Southside Muay Thai def Claire Flinders Uni Muay Thai Matt Southside Muay Thai draw Craig Boar Muay Thai Jack Monster Thaiboxing def Mitch Southside Muay Thai

Self Defence for Kids – Booking Essential

8 to 12 year old – Self Defence for Kids Muay Thai all level Program (Friday – 4:30 to 5:15pm) Contact Barry on 0413 804 737 Classes are run in a safe and fun environment. These classes will teach them the fundamentals of Muay Thai technique. They will gain confidence and discipline. Our Muay Thai […]

MUAY THAI AUSTRALIA | 2015 NATIONAL CHAMPIONSHIPS 2015 NATIONALS

A GREAT SUCCESS – 1 Gold, 5 Silvers, 1 Bronze

SSMT Runners at Adelaide Marathon

Congratulation to our two members Lukas (1:40:27) and Jason (1:40:55) first time debut on their Half Marathon. Both the guys only had 6 weeks running training leading up to it. Also Coach Kar for his first running event after Cairns Ironman 2015 with a comfortable finishing time 1:35:41

Knees of Fury 53 – August – Adelaide

    Mitchell Southside Muay Thai def Dylan Addiction Kickboxing Vic Rob Southside Muay Thai def Jeffrey Addiction Kickboxing Vic   Linden Forbes def Tim Southside Muay Thai

When am I ready to fight? Answer to your million dollar question:

Answer to your million dollar question us Coaches get ask every week. When am I ready to fight? Answer simple: you’re ready when you want to fight. I had my first fight at 17 with couple of weeks notice, Tuesday night, school night and I told my parent I was going training but be home […]

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