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Southside Muay Thai and Fitness Another full pack action of Muay Thai Saturday night at Knees of Fury 70s. Great to see a full card of 🏆Muay Thai bouts🏆 Thank […] Read More
Strength training is essential for anyone that wishes to gain an edge in their Muay Thai or martial arts training. Given the popularity of strength training, an age old debate […] Read More
One of the major benefits to be gained from Muay Thai, is the opportunity to define your own values. More often than not, honesty, respect and integrity are identified as […] Read More
Your first day at school can be a nerve racking experience. New people, new uniform, new teachers and unfamiliar surroundings create that sense of nervousness that we can all relate […] Read More