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As a beginner in Muay Thai, here are 3 tips to use when you are just getting started. Tip 1: Its okay to stick with the basics If you start to feel overwhelmed with everything going on around you, or the technique is confusing you, just slow down. Take your time and focus on your […] Read More
So, you have finally built the courage up and booked your free trial. What next? First, we don’t bite. When you walk into the gym, you will be greeted with a smile! People often feel nervous or anxious about going to a Muay Thai gym for the first time. When I started Muay Thai some […] Read More
Muay Thai training is completely different from a gym or fitness centre workout. Our Muay Thai classes will keep you challenged, engaged, energised and focused. Our Teaching Objective Once a martial art, Muay Thai has transformed itself over hundreds of years to become a popular fitness activity worldwide, meaning that you don’t have to be […] Read More
Muay Thai training will introduce you to professional tips and advice, leading to fast results. This means that you are able to receive the same guidance that is usually only enjoyed by professional athletes. The coach leading the class will support your progress in a number of ways. Apart from being professionally qualified, Muay Thai […] Read More
In addition to the obvious health benefits, Muay Thai training also provides positive change and growth within many aspects of life. The changes people experience go beyond the skills they learn at the gym, positively impacting every individual and how they live their life. Release negativity and foster change We understand that everyone has a […] Read More
Well done to all the new students passing their first 2 levels Grading. On to the next.
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Pitbull Daniel Southside MT def Antony Gilbert Universal Freestyle for the South Australia IKBF Muay Thai Title Mitch Southside Muay Thai def Abdul Elkobaitry Taipan Sydney
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