3 Must Know Tips For Beginners

December 13, 2017

As a beginner in Muay Thai, here are 3 tips to use when you are just getting started. Tip 1: Its okay to stick with the basics If you start to feel overwhelmed with everything going on around you, or the technique is confusing you, just slow down. Take your time and focus on your […] Read More

What To Expect At Your Free Trial

December 13, 2017

So, you have finally built the courage up and booked your free trial. What next? First, we don’t bite. When you walk into the gym, you will be greeted with a smile! People often feel nervous or anxious about going to a Muay Thai gym for the first time. When I started Muay Thai some […] Read More

Muay Thai: Discover A New Perspective Towards Fitness

December 12, 2017

Muay Thai training is completely different from a gym or fitness centre workout. Our Muay Thai classes will keep you challenged, engaged, energised and focused. Our Teaching Objective Once a martial art, Muay Thai has transformed itself over hundreds of years to become a popular fitness activity worldwide, meaning that you don’t have to be […] Read More

Discover Expert Knowledge & Specialised Advice

December 12, 2017

Muay Thai training will introduce you to professional tips and advice, leading to fast results. This means that you are able to receive the same guidance that is usually only enjoyed by professional athletes. The coach leading the class will support your progress in a number of ways. Apart from being professionally qualified, Muay Thai […] Read More

Muay Thai Creates Strong Minds

December 12, 2017

In addition to the obvious health benefits, Muay Thai training also provides positive change and growth within many aspects of life. The changes people experience go beyond the skills they learn at the gym, positively impacting every individual and how they live their life. Release negativity and foster change We understand that everyone has a […] Read More

BJC Grading October 2017

November 22, 2017

                        Well done to all the new students passing their first 2 levels Grading. On to the next.

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Knees of Fury 67 – Adelaide – November 2017

November 21, 2017

  Pitbull Daniel Southside MT def Antony Gilbert Universal Freestyle for the South Australia IKBF Muay Thai Title                     Mitch Southside Muay Thai def Abdul Elkobaitry Taipan Sydney

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17/11 Rumble In The Jungle 39

November 20, 2017

  Orhan Nuredin Victoria def Blake Southside Muay Thai

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