Knees of Fury 71 (Adelaide)

October 31, 2018

Great night for Team Southside MT Adelaide here at Knees of Fury 71. Racheal SSMT def Rosie Duxfield from New Zealand for the IKBF South Pacific Title. Anela SSMT defenced […] Read More

Conquering the fear of sparring and fighting

October 7, 2018

Many combat athletes admit to being afraid. Like all of us, they too experience self-doubt and negative thoughts. Don’t think that there is something wrong with you because you feel […] Read More

Muay Thai: Empowering Women In Sport

July 23, 2018

Physically, Muay Thai builds strength and fitness. Mentally, Muay Thai trains the mind by teaching discipline and commitment. Muay Thai can have such a positive impact on the community by breaking […] Read More

Guide To Shin Conditioning

July 16, 2018

Many martial arts use the instep of the foot for making contact with a kick. In Muay Thai, the shin is used as the impact point for executing a round […] Read More

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