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On Saturday 16th of June we headed across the nullabor, with Rachael Kavanagh up against Kaelee Mallard for the 53.5kg ISKA Australian Muay Thai title Rachael had a stomach virus in the lead up to the contest, but still put on a great performance. Rachael stuck to the game plan, and cruised her way through the […] Read More
Southside Muay Thai and Fitness Another full pack action of Muay Thai Saturday night at Knees of Fury 70s. Great to see a full card of 🏆Muay Thai bouts🏆 Thank you Ethan Shepp and his crew Sheppster Promotion putting on another full house MT show for South Australian MT community. We really appreciate you and […] Read More
Strength training is essential for anyone that wishes to gain an edge in their Muay Thai or martial arts training. Given the popularity of strength training, an age old debate exists among supporters regarding which method is best. We have a look at two routines to see which one comes out on top. Weight Training […] Read More
One of the major benefits to be gained from Muay Thai, is the opportunity to define your own values. More often than not, honesty, respect and integrity are identified as the key values that are engaged and developed through Muay Thai training. As a coach, we have a special relationship with our fighters. Training 3-4 […] Read More
Your first day at school can be a nerve racking experience. New people, new uniform, new teachers and unfamiliar surroundings create that sense of nervousness that we can all relate to. I remember the first time I walked into a Muay Thai gym – I had the same feeling at the first day of school! […] Read More
Another great weekend been invited by Justin Fennell to Shins of Steel 11 at Whyalla. Thank you for your supporting SSMT and Muay Thai South Australia. Vasilli SSMT def Darcy CardioFlex (walk through) Nick SSMT def James Warlock Gym (unanimous decision) Mitch SSMT vs Anthony Universal Fight Club (no contest due to head clash) Guy […] Read More
Having just started at primary school a few weeks ago, and not even 5 years of age, my daughter is one of the smallest children in reception. Unfortunately, her experience with school is yet to be a positive one, as she is being physically contacted by other reception students. This has left her feeling miserable, […] Read More
Australia National IFMA Muay Thai Championship 2018 Team Southside Muay Thai bringing home the Gold again 3rd year in a row for South Australia Muay Thai. Been another great training camp for the Team and Coaches working hard for Muay Thai Australia Championship in Gold Coast. Our professional fighter Rachael “Duracell” SSMT won her Gold […] Read More
