Mixed Muay Thai Class
Beginner Juniors (12 under) Classes:
We Offers juniors Muay Thai Boxing program designed for boys and girls 14 year under. Classes is in a safe and fun environment. These classes will teach you discipline, gain confidences, fitness, balance, power, strength and stamina in addition we will also teach you how to use these skills practically for self defence. (1 hrs) Get Started
Friday Only – 4.30 to 5.30pm
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Beginner to Intermediate Classes (17+):
Muay Thai Boxing for ( none to 2 year experience) male and female, all ages, must have past experience from other martial art is necessary and mid contact. These classes will increase your hands, elbows, knees, legs and grappling skills. Gain confidence, fitness, power, strength and stamina. in addition we will also teach you how to use these skills practically for self defence. (1.5hrs) Get Started
Tuesday – (AM class – 7.00 to 8.00 am)
- (PM class 1 – 4.30 to 5.55pm) - (PM class 2 – 6.00 to 7.25pm)
Thursday
- (PM class 1 – 4.30 to 5.55pm ) - (PM class 2 – 6.00 to 7.25pm)
Beginner Classes (16 under):
Muay Thai classes suitable for high school students, no experience necessary, low contact, self defence. Get Started
p.s. close on public holidays (can join Tuesday Intermediate classes)
Monday – 4.30 to 5.55pm
Wednesday – 4.30 to 5.55pm
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Advanced Classes:
Students who are ready to step it up to join with SSMT season fighters. High impact and intense techniques including knees, kicks, grappling etc. Strength Endurance and Running training with Coach Kar.
Lessons for all students to aim for. (1.5hrs) Get Started
Monday and Wednesday – 5.30 to 7.00pm
Advance ‘SSMT Fight Team’ Classes:
Pre fight training only ( 8 maximum) (2hrs) Get Started
Monday / Wednesday / Thursday – 5.30 to 7.30pm
Saturday – 8.00am to 10am
p.s. close on public holidays (can join Tuesday Intermediate classes)
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Muay Thai Classes for all levels:
Tuesday Morning – 7.oo to 8.00am
Friday Night Sparring – 6.00 to 7.30pm
Saturday – 8.30 to 10am (1.5hrs)
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Lofty Run:
Sunday Morning – I’m so excited WHERE??? HERE