﻿<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Southside Muay Thai</title>
	<atom:link href="http://www.southsidemuaythai.com.au/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.southsidemuaythai.com.au</link>
	<description>Southside Muay Thai</description>
	<lastBuildDate>Tue, 21 May 2013 02:12:48 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>Knees of Fury 40 May Adelaide</title>
		<link>http://www.southsidemuaythai.com.au/2013/05/knees-of-fury-40-may-adelaide/</link>
		<comments>http://www.southsidemuaythai.com.au/2013/05/knees-of-fury-40-may-adelaide/#comments</comments>
		<pubDate>Mon, 13 May 2013 04:49:57 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[fights]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=514</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Mike SSMT def Goran Olujic &#160; &#160; &#160; &#160; &#160; &#160; &#160; George SSMT def Tom Hayes &#160; &#160; &#160; &#160; &#160; &#160; Dylan SSMT def Adrian Primerano &#160; &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2013/05/Mike-SSMT-Knees-of-Fury-40.jpg"><img class="alignleft size-medium wp-image-517" alt="Mike SSMT Knees of Fury 40" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2013/05/Mike-SSMT-Knees-of-Fury-40-300x226.jpg" width="300" height="226" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Mike SSMT def Goran Olujic</p>
<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2013/05/George-SSMT-Knees-of-Fury-40.jpg"><img class="alignleft size-medium wp-image-515" alt="George SSMT Knees of Fury 40" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2013/05/George-SSMT-Knees-of-Fury-40-300x231.jpg" width="300" height="231" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>George SSMT def Tom Hayes</p>
<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2013/05/Dylan-SSMT-Knees-of-Fury-40.jpg"><img class="alignleft size-medium wp-image-516" alt="Dylan SSMT Knees of Fury 40" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2013/05/Dylan-SSMT-Knees-of-Fury-40-300x216.jpg" width="300" height="216" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Dylan SSMT def Adrian Primerano</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2013/05/knees-of-fury-40-may-adelaide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Ladies only Saturday Class</title>
		<link>http://www.southsidemuaythai.com.au/2013/04/new-ladies-only-saturday-class/</link>
		<comments>http://www.southsidemuaythai.com.au/2013/04/new-ladies-only-saturday-class/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 03:48:19 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[FrontPageBanner]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=493</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; This is the best way to BURN FAT, TONE MUSCLES, INCREASE FITNESS LEVELS and RELIEVE STRESS, all while having FUN and learning moves to DEFEND yourself.  No registration, STRICTLY female ONLY  Ladies Only Muay Thai Training:  Thursday – 7:30-8:30pm Saturday - 10:30 – 11:30am Secure your spot [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/11/SSMT-LADIES-BROCHURE-2013-1.3copy-e1369098831902.jpg"><img class="alignleft size-full wp-image-520" alt="SSMT LADIES BROCHURE 2013 1.3copy" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/11/SSMT-LADIES-BROCHURE-2013-1.3copy-e1369098831902.jpg" width="500" height="283" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><em><strong>This is the best way to BURN FAT, TONE MUSCLES, INCREASE FITNESS LEVELS and RELIEVE STRESS, all while having FUN and learning moves to DEFEND yourself. </strong></em></p>
<p><em><strong>No registration, STRICTLY female ONLY </strong></em><img alt=":)" src="http://www.southsidemuaythai.com.au/wp-includes/images/smilies/icon_smile.gif" /></p>
<p><span style="color: #ff00ff;"><strong><span style="text-decoration: underline;">Ladies Only Muay Thai Training</span>: </strong></span></p>
<p><strong><span style="color: #ff00ff;">Thursday</span> – 7:30-8:30pm</strong></p>
<p><strong><span style="color: #ff00ff;">Saturday</span> - 10:30 – 11:30am</strong></p>
<p><strong>Secure your spot today by calling 0416 140 612 / 0413 727 686 or email to info@southsidemuaythai.com.au </strong></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2013/04/new-ladies-only-saturday-class/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shins of Steel 6 Whyalla</title>
		<link>http://www.southsidemuaythai.com.au/2013/04/shins-of-steel-6-whyalla/</link>
		<comments>http://www.southsidemuaythai.com.au/2013/04/shins-of-steel-6-whyalla/#comments</comments>
		<pubDate>Thu, 11 Apr 2013 04:32:01 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[fights]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=482</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; Iron Mike Southside MT DREW                                                                                           [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2013/04/Iron-Mike-SSMT-2013-Shins-of-Steel.jpg"><img class="alignleft size-medium wp-image-484" alt="Iron Mike SSMT 2013 Shins of Steel" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2013/04/Iron-Mike-SSMT-2013-Shins-of-Steel-300x180.jpg" width="300" height="180" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: #000000;">Iron Mike Southside MT DREW </span><span style="color: #888888;">                                                                                                        </span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2013/04/shins-of-steel-6-whyalla/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knees of Fury 39</title>
		<link>http://www.southsidemuaythai.com.au/2012/10/knees-of-fury-39/</link>
		<comments>http://www.southsidemuaythai.com.au/2012/10/knees-of-fury-39/#comments</comments>
		<pubDate>Mon, 29 Oct 2012 03:44:44 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=409</guid>
		<description><![CDATA[&#160; Lex Hanegraaf SSMT def Tyler Harrison Lloyd Dean (WA) def Luke Romancuks SSMT Mike Loy SSMT DREW James Harley &#160;]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/10/IMG_0430-e1354167741760.jpg"><img class="alignnone size-medium wp-image-439" title="SSMT Fight Team @ Knees of Fury 39" alt="" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/10/IMG_0430-300x225.jpg" width="300" height="225" /></a></p>
<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/10/IMG_0426.jpg"><img class="alignnone size-medium wp-image-435" title="Lex SSMT Knees of Fury 39" alt="" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/10/IMG_0426-300x225.jpg" width="300" height="225" /></a></p>
<p>Lex Hanegraaf SSMT def Tyler Harrison</p>
<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/10/IMG_0422.jpg"><img class="alignnone size-medium wp-image-436" title="Luke SSMT @ Knees of Fury 39" alt="" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/10/IMG_0422-300x225.jpg" width="300" height="225" /></a></p>
<p>Lloyd Dean (WA) def Luke Romancuks SSMT</p>
<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/10/IMG_0417.jpg"><img class="alignnone size-medium wp-image-437" title="Iron Mike SSMT @ Knees of Fury 39" alt="" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/10/IMG_0417-300x225.jpg" width="300" height="225" /></a></p>
<p>Mike Loy SSMT DREW James Harley</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2012/10/knees-of-fury-39/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knees of Fury 38 August Adelaide</title>
		<link>http://www.southsidemuaythai.com.au/2012/09/knees-of-fury-38-august-adelaide/</link>
		<comments>http://www.southsidemuaythai.com.au/2012/09/knees-of-fury-38-august-adelaide/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 06:33:40 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[fights]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=399</guid>
		<description><![CDATA[&#160;]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/09/IMG_0099.jpg"><img class="alignnone size-medium wp-image-400" title="Luke Southside MT" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/09/IMG_0099-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2012/09/knees-of-fury-38-august-adelaide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Knees of Fury 37 Adelaide</title>
		<link>http://www.southsidemuaythai.com.au/2012/09/knees-of-fury-37-adelaide/</link>
		<comments>http://www.southsidemuaythai.com.au/2012/09/knees-of-fury-37-adelaide/#comments</comments>
		<pubDate>Wed, 12 Sep 2012 06:23:12 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[fights]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=395</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/09/IMG_0004.jpg"><img class="alignnone size-medium wp-image-397" title="Steve Behan" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/09/IMG_0004-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/09/IMG_0001.jpg"><img class="alignnone size-medium wp-image-396" title="Lex Hanegraaf" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/09/IMG_0001-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2012/09/knees-of-fury-37-adelaide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New South Australia WKA Light Heavyweight Champion</title>
		<link>http://www.southsidemuaythai.com.au/2012/07/new-south-australia-wka-light-heavyweight-champion/</link>
		<comments>http://www.southsidemuaythai.com.au/2012/07/new-south-australia-wka-light-heavyweight-champion/#comments</comments>
		<pubDate>Mon, 09 Jul 2012 04:31:45 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=381</guid>
		<description><![CDATA[]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/07/Light-Heavy-Weight-WKA-State-Champion.jpg"><img class="alignnone size-medium wp-image-382" title="South Australia WKA Light Heavy Weight State Champion" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/07/Light-Heavy-Weight-WKA-State-Champion-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2012/07/new-south-australia-wka-light-heavyweight-champion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Check us out.. A collection of testimonies of our students who join our Southside MT gym and describe their experiences with us.</title>
		<link>http://www.southsidemuaythai.com.au/2012/06/check-out-southside-muay-thai-fitness-gym/</link>
		<comments>http://www.southsidemuaythai.com.au/2012/06/check-out-southside-muay-thai-fitness-gym/#comments</comments>
		<pubDate>Fri, 29 Jun 2012 04:47:15 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=365</guid>
		<description><![CDATA[&#160; To watch click here!!! Southside Muay Thai and Fitness Gym, Adelaide, South Australia]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><a title="Southside Muay Thai Gym Video" href="http://www.youtube.com/watch?v=NH8nRreqeX8" target="_blank"><img class="alignnone size-medium wp-image-360" title="Bec and 2 Boys - Southside Muay Thai and Fitness" alt="" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/06/Bec-and-2-Boys-300x168.jpg" width="300" height="168" /></a></p>
<p><a title="Southside Muay Thai and Fitness Gym video" href="http://www.youtube.com/watch?v=NH8nRreqeX8" target="_blank">To watch click here!!!</a></p>
<p>Southside Muay Thai and Fitness Gym, Adelaide, South Australia</p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2012/06/check-out-southside-muay-thai-fitness-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resurrection of the Warrior 5</title>
		<link>http://www.southsidemuaythai.com.au/2012/06/resurrection-of-the-warrior-5/</link>
		<comments>http://www.southsidemuaythai.com.au/2012/06/resurrection-of-the-warrior-5/#comments</comments>
		<pubDate>Sat, 23 Jun 2012 07:31:03 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=351</guid>
		<description><![CDATA[Tom Boyle will be fighting Jason Altman for the WKA super middleweight state title]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/06/resurrection-of-the-warrior-5-e1340436925607.jpg"><img class="alignnone size-full wp-image-352" title="Resurrection of the warrior 5" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/06/resurrection-of-the-warrior-5-e1340436925607.jpg" alt="" width="350" height="494" /></a></p>
<p>Tom Boyle will be fighting Jason Altman for the WKA super middleweight state title</p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2012/06/resurrection-of-the-warrior-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Who is Southside MT Australia Representative 2012?</title>
		<link>http://www.southsidemuaythai.com.au/2012/06/346/</link>
		<comments>http://www.southsidemuaythai.com.au/2012/06/346/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 06:34:23 +0000</pubDate>
		<dc:creator>Coach Kar</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.southsidemuaythai.com.au/?p=346</guid>
		<description><![CDATA[Congratulation to our boys Tom Boyle 75kg, Lex Hanegraaf 71kg, Steve Behan 86kg to represent Australia at the IFMA WORLD AMATEUR CHAMPIONSHIPS St. Petersburg, Russia 5th September &#8211; 13 September 2012. Sponsorship: contact us if you are interested to sponsor the boys. Please contact us for detail. Yes, you will be able to get tax deduction. Thank you [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/06/SSMT-Aus-Team.jpg"><img class="alignnone size-medium wp-image-347" title="SSMT Australia Team Representative" src="http://www.southsidemuaythai.com.au/wp-content/uploads/2012/06/SSMT-Aus-Team-254x300.jpg" alt="" width="254" height="300" /></a></p>
<p>Congratulation to our boys Tom Boyle 75kg, Lex Hanegraaf 71kg, Steve Behan 86kg to represent Australia at the IFMA WORLD AMATEUR CHAMPIONSHIPS St. Petersburg, Russia 5th September &#8211; 13 September 2012.</p>
<p>Sponsorship: contact us if you are interested to sponsor the boys. Please contact us for detail. Yes, you will be able to get tax deduction. Thank you in advance&#8230;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.southsidemuaythai.com.au/2012/06/346/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
